Skip to content
Sign in Sign up
Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Dirk Muller & Barry Conradie — Cape Town

Dirk Muller Barry Conradie
M 35-39 n = 99
Finish · net time
1:15:12
+2:58 v median 1:12:14
Men
59/99
35-39
16/27
Field beaten
40%

The race, in three figures

Field beaten
31%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
26/99
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
61/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:33
    v median +0:06
    1000m SkiErg 3:54
    v median +0:06
  2. Block 02 6:27
    Running 2 4:28
    v median −0:24
    50m Sled Push 1:59
    v median +0:02
  3. Block 03 9:22
    Running 3 5:51
    v median +0:33
    50m Sled Pull 3:31
    v median −0:33
  4. Block 04 8:23
    Running 4 5:43
    v median +0:24
    80m Burpee Broad Jump 2:40
    v median −0:15
  5. Block 05 10:39
    Running 5 6:20
    v median +0:57
    1000m Row 4:19
    v median +0:03
  6. Block 06 7:31
    Running 6 6:04
    v median +0:45
    200m Farmers Carry 1:27
    v median −0:12
  7. Block 07 10:58
    Running 7 6:57
    v median +1:39
    100m Sandbag Lunges 4:01
    v median +0:17
  8. Block 08 9:34
    Running 8 5:49
    v median +0:30
    Wall Balls 3:45
    v median −0:31

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:51
0:23 0:28
B2 · 50m Sled Push
0:55
0:13 0:42
B3 · 50m Sled Pull
0:49
0:07 0:42
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
0:34
0:07 0:27
B6 · 200m Farmers Carry
0:34
0:23 0:11
B7 · 100m Sandbag Lunges
0:32
0:22 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99