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Dirk Muller & Barry Conradie — Cape Town 2026

M 35-39 n = 99
Finish · net time
1:15:12
+2:58 v median 1:12:14
Men
59/99
35-39
16/27
Field beaten
40%

The race, in three figures

Field beaten
31%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
26/99
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
61/99
Rank

The race, in words

1:15:12 at Cape Town 2026 put Dirk Muller & Barry Conradie 59th of 99 men's teams in the Doubles Pro division.

A station race more than a running one: 67% of the field beaten on the stations, against 31% on the runs. The sled pull was where this race was made, 0:33 ahead of the median. The race faded late: the second half went 2:47 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:33
    v median +0:06
    v median +0:06
  2. Block 02 6:27
    Running 2 4:28
    v median −0:24
    v median +0:02
  3. Block 03 9:22
    Running 3 5:51
    v median +0:33
    v median −0:33
  4. Block 04 8:23
    Running 4 5:43
    v median +0:24
    v median −0:15
  5. Block 05 10:39
    Running 5 6:20
    v median +0:57
    1000m Row 4:19
    v median +0:03
  6. Block 06 7:31
    Running 6 6:04
    v median +0:45
    v median −0:12
  7. Block 07 10:58
    Running 7 6:57
    v median +1:39
    v median +0:17
  8. Block 08 9:34
    Running 8 5:49
    v median +0:30
    Wall Balls 3:45
    v median −0:31

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:51
0:23 0:28
B2 · 50m Sled Push
0:55
0:13 0:42
B3 · 50m Sled Pull
0:49
0:07 0:42
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
0:34
0:07 0:27
B6 · 200m Farmers Carry
0:34
0:23 0:11
B7 · 100m Sandbag Lunges
0:32
0:22 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:53 behind

Elsewhere

The board

Doubles Pro · Men at Cape Town 2026

See this race on page 2
Source Official
Event
Cape Town 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99