The race, in three figures
Field beaten
34%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:05
v median
42/99
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
72/99
Rank
The race, in words
1:16:28 at Cape Town 2026 put Quintus Swart & Wesley Fung 62nd of 99 men's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 0:41 behind the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 4:05v median +0:38
-
Block 02 7:27Running 2 5:35v median +0:43
-
Block 03 9:50Running 3 5:41v median +0:23
-
Block 04 8:51Running 4 5:40v median +0:21
-
Block 05 9:52Running 5 5:36v median +0:13
-
Block 06 7:16Running 6 5:38v median +0:19
-
Block 07 10:19Running 7 5:54v median +0:36
-
Block 08 10:10Running 8 5:56v median +0:37
Roxzone, per block
Approach · Exit 4:37
B1 · 1000m SkiErg
0:57
0:26
0:31
B2 · 50m Sled Push
0:49
0:17
0:32
B3 · 50m Sled Pull
0:42
0:08
0:34
B4 · 80m Burpee Broad Jump
0:40
0:08
0:32
B5 · 1000m Row
0:16
0:07
0:09
B6 · 200m Farmers Carry
0:34
0:24
0:10
B7 · 100m Sandbag Lunges
0:37
0:25
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:09 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99