The race, in three figures
Field beaten
34%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:05
v median
42/99
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
72/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 4:05v median +0:381000m SkiErg 4:10v median +0:22
-
Block 02 7:27Running 2 5:35v median +0:4350m Sled Push 1:52v median −0:05
-
Block 03 9:50Running 3 5:41v median +0:2350m Sled Pull 4:09v median +0:05
-
Block 04 8:51Running 4 5:40v median +0:2180m Burpee Broad Jump 3:11v median +0:16
-
Block 05 9:52Running 5 5:36v median +0:131000m Row 4:16v median +0:00
-
Block 06 7:16Running 6 5:38v median +0:19200m Farmers Carry 1:38v median −0:01
-
Block 07 10:19Running 7 5:54v median +0:36100m Sandbag Lunges 4:25v median +0:41
-
Block 08 10:10Running 8 5:56v median +0:37Wall Balls 4:14v median −0:02
Roxzone, per block
Approach · Exit 4:37
B1 · 1000m SkiErg
0:57
0:26
0:31
B2 · 50m Sled Push
0:49
0:17
0:32
B3 · 50m Sled Pull
0:42
0:08
0:34
B4 · 80m Burpee Broad Jump
0:40
0:08
0:32
B5 · 1000m Row
0:16
0:07
0:09
B6 · 200m Farmers Carry
0:34
0:24
0:10
B7 · 100m Sandbag Lunges
0:37
0:25
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99