The race, in three figures
Field beaten
33%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:13
v median
39/99
Rank
Biggest loss
50m Sled Pull
+1:19
v median
86/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 3:46v median +0:191000m SkiErg 4:05v median +0:17
-
Block 02 7:01Running 2 5:08v median +0:1650m Sled Push 1:53v median −0:04
-
Block 03 11:33Running 3 6:10v median +0:5250m Sled Pull 5:23v median +1:19
-
Block 04 9:23Running 4 5:50v median +0:3180m Burpee Broad Jump 3:33v median +0:38
-
Block 05 10:22Running 5 5:55v median +0:321000m Row 4:27v median +0:11
-
Block 06 7:12Running 6 5:38v median +0:19200m Farmers Carry 1:34v median −0:05
-
Block 07 9:22Running 7 5:46v median +0:28100m Sandbag Lunges 3:36v median −0:08
-
Block 08 10:05Running 8 6:02v median +0:43Wall Balls 4:03v median −0:13
Roxzone, per block
Approach · Exit 5:34
B1 · 1000m SkiErg
0:52
0:23
0:29
B2 · 50m Sled Push
1:05
0:18
0:47
B3 · 50m Sled Pull
0:45
0:10
0:35
B4 · 80m Burpee Broad Jump
0:57
0:08
0:49
B5 · 1000m Row
0:21
0:10
0:11
B6 · 200m Farmers Carry
0:45
0:34
0:11
B7 · 100m Sandbag Lunges
0:50
0:37
0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99