The race, in three figures
The race, in words
1:19:11 at Cape Town 2026 put Alden Adrian & Tommy Bompeti 70th of 99 men's teams in the Doubles Pro division.
A station race more than a running one: 61% of the field beaten on the stations, against 18% on the runs. The burpee broad jumps were the standout, 0:42 quicker than the median and 16th of 99.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:15v median +0:48
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Block 02 7:59Running 2 5:56v median +1:04
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Block 03 10:25Running 3 6:35v median +1:17
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Block 04 8:43Running 4 6:30v median +1:11
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Block 05 11:01Running 5 6:22v median +0:59
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Block 06 7:46Running 6 6:11v median +0:52
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Block 07 10:17Running 7 6:35v median +1:17
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Block 08 10:22Running 8 6:13v median +0:54
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.