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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Alden Adrian & Tommy Bompeti — Cape Town

Alden Adrian Tommy Bompeti
M 25-29 n = 99
Finish · net time
1:19:11
+6:57 v median 1:12:14
Men
70/99
25-29
15/21
Field beaten
29%

The race, in three figures

Field beaten
18%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
16/99
Rank
Biggest loss
1000m Row
+0:23
v median
81/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:15
    v median +0:48
    1000m SkiErg 4:00
    v median +0:12
  2. Block 02 7:59
    Running 2 5:56
    v median +1:04
    50m Sled Push 2:03
    v median +0:06
  3. Block 03 10:25
    Running 3 6:35
    v median +1:17
    50m Sled Pull 3:50
    v median −0:14
  4. Block 04 8:43
    Running 4 6:30
    v median +1:11
    80m Burpee Broad Jump 2:13
    v median −0:42
  5. Block 05 11:01
    Running 5 6:22
    v median +0:59
    1000m Row 4:39
    v median +0:23
  6. Block 06 7:46
    Running 6 6:11
    v median +0:52
    200m Farmers Carry 1:35
    v median −0:04
  7. Block 07 10:17
    Running 7 6:35
    v median +1:17
    100m Sandbag Lunges 3:42
    v median −0:02
  8. Block 08 10:22
    Running 8 6:13
    v median +0:54
    Wall Balls 4:09
    v median −0:07

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:58
0:26 0:32
B2 · 50m Sled Push
0:56
0:15 0:41
B3 · 50m Sled Pull
0:44
0:07 0:37
B4 · 80m Burpee Broad Jump
0:25
0:06 0:19
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
0:35
0:23 0:12
B7 · 100m Sandbag Lunges
0:34
0:24 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99