The race, in three figures
Field beaten
31%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
+0:00
v median
51/99
Rank
Biggest loss
Wall Balls
+2:05
v median
85/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 5:00v median +1:331000m SkiErg 4:16v median +0:28
-
Block 02 7:10Running 2 4:53v median +0:0150m Sled Push 2:17v median +0:20
-
Block 03 9:55Running 3 5:36v median +0:1850m Sled Pull 4:19v median +0:15
-
Block 04 8:51Running 4 5:32v median +0:1380m Burpee Broad Jump 3:19v median +0:24
-
Block 05 10:38Running 5 5:54v median +0:311000m Row 4:44v median +0:28
-
Block 06 7:42Running 6 5:48v median +0:29200m Farmers Carry 1:54v median +0:15
-
Block 07 9:27Running 7 5:43v median +0:25100m Sandbag Lunges 3:44v median +0:00
-
Block 08 12:38Running 8 6:17v median +0:58Wall Balls 6:21v median +2:05
Roxzone, per block
Approach · Exit 6:17
B1 · 1000m SkiErg
0:46
0:21
0:25
B2 · 50m Sled Push
0:59
0:14
0:45
B3 · 50m Sled Pull
1:02
0:09
0:53
B4 · 80m Burpee Broad Jump
1:13
0:09
1:04
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
1:19
0:37
0:42
B7 · 100m Sandbag Lunges
0:40
0:30
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99