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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Christopher De Klerk & Anton Rose — Cape Town

Christopher De Klerk Anton Rose
M 45-49 n = 99
Finish · net time
1:21:53
+9:39 v median 1:12:14
Men
74/99
45-49
5/6
Field beaten
25%

The race, in three figures

Field beaten
20%
Runs
41%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
33/99
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
73/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 5:30
    v median +2:03
    1000m SkiErg 3:42
    v median −0:06
  2. Block 02 7:24
    Running 2 5:16
    v median +0:24
    50m Sled Push 2:08
    v median +0:11
  3. Block 03 9:35
    Running 3 5:36
    v median +0:18
    50m Sled Pull 3:59
    v median −0:05
  4. Block 04 8:55
    Running 4 5:33
    v median +0:14
    80m Burpee Broad Jump 3:22
    v median +0:27
  5. Block 05 10:10
    Running 5 5:39
    v median +0:16
    1000m Row 4:31
    v median +0:15
  6. Block 06 9:46
    Running 6 7:57
    v median +2:38
    200m Farmers Carry 1:49
    v median +0:10
  7. Block 07 10:46
    Running 7 6:21
    v median +1:03
    100m Sandbag Lunges 4:25
    v median +0:41
  8. Block 08 10:27
    Running 8 6:00
    v median +0:41
    Wall Balls 4:27
    v median +0:11

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:57
0:27 0:30
B2 · 50m Sled Push
1:05
0:15 0:50
B3 · 50m Sled Pull
0:51
0:10 0:41
B4 · 80m Burpee Broad Jump
0:45
0:11 0:34
B5 · 1000m Row
0:28
0:17 0:11
B6 · 200m Farmers Carry
0:52
0:40 0:12
B7 · 100m Sandbag Lunges
0:49
0:39 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99