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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Joshua Nothnagel & Michael Nothnagel — Cape Town

Joshua Nothnagel Michael Nothnagel
M 25-29 n = 99
Finish · net time
1:22:08
+9:54 v median 1:12:14
Men
75/99
25-29
17/21
Field beaten
24%

The race, in three figures

Field beaten
18%
Runs
39%
Stations
Biggest gain
1000m Row
−0:03
v median
43/99
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
84/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 5:10
    v median +1:43
    1000m SkiErg 3:51
    v median +0:03
  2. Block 02 7:10
    Running 2 5:13
    v median +0:21
    50m Sled Push 1:57
    v median +0:00
  3. Block 03 10:16
    Running 3 6:09
    v median +0:51
    50m Sled Pull 4:07
    v median +0:03
  4. Block 04 10:10
    Running 4 6:14
    v median +0:55
    80m Burpee Broad Jump 3:56
    v median +1:01
  5. Block 05 10:18
    Running 5 6:05
    v median +0:42
    1000m Row 4:13
    v median −0:03
  6. Block 06 8:40
    Running 6 6:43
    v median +1:24
    200m Farmers Carry 1:57
    v median +0:18
  7. Block 07 10:45
    Running 7 6:31
    v median +1:13
    100m Sandbag Lunges 4:14
    v median +0:30
  8. Block 08 10:43
    Running 8 6:20
    v median +1:01
    Wall Balls 4:23
    v median +0:07

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:53
0:24 0:29
B2 · 50m Sled Push
0:50
0:15 0:35
B3 · 50m Sled Pull
1:08
0:09 0:59
B4 · 80m Burpee Broad Jump
0:35
0:05 0:30
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
0:51
0:36 0:15
B7 · 100m Sandbag Lunges
0:35
0:25 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99