The race, in three figures
The race, in words
Joshua Nothnagel & Michael Nothnagel finished 75th of 99 men's teams in the Doubles Pro division at Cape Town 2026, in 1:22:08.
A station race more than a running one: 39% of the field beaten on the stations, against 18% on the runs. On the burpee broad jumps the field had the edge, by 1:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 5:10v median +1:43
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Block 02 7:10Running 2 5:13v median +0:21
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Block 03 10:16Running 3 6:09v median +0:51
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Block 04 10:10Running 4 6:14v median +0:55
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Block 05 10:18Running 5 6:05v median +0:42
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Block 06 8:40Running 6 6:43v median +1:24
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Block 07 10:45Running 7 6:31v median +1:13
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Block 08 10:43Running 8 6:20v median +1:01
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.