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Allan Williams & Homaam Arend — Cape Town 2026

M 25-29 n = 99
Finish · net time
1:26:05
+13:51 v median 1:12:14
Men
78/99
25-29
19/21
Field beaten
21%

The race, in three figures

Field beaten
10%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
40/99
Rank
Biggest loss
50m Sled Pull
+0:52
v median
82/99
Rank

The race, in words

Allan Williams & Homaam Arend finished 78th of 99 men's teams in the Doubles Pro division at Cape Town 2026, in 1:26:05.

The stations carried this race: faster than 40% of the field across all eight, against 10% on the runs. On the sled pull the field had the edge, by 0:52. Stronger after halfway: 3:10 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:54
    v median +0:27
    v median +0:19
  2. Block 02 8:15
    Running 2 5:47
    v median +0:55
    v median +0:31
  3. Block 03 12:07
    Running 3 7:11
    v median +1:53
    v median +0:52
  4. Block 04 10:29
    Running 4 7:27
    v median +2:08
    v median +0:07
  5. Block 05 11:11
    Running 5 6:55
    v median +1:32
    1000m Row 4:16
    v median +0:00
  6. Block 06 8:14
    Running 6 6:39
    v median +1:20
    v median −0:04
  7. Block 07 10:28
    Running 7 6:44
    v median +1:26
    v median +0:00
  8. Block 08 11:01
    Running 8 6:38
    v median +1:19
    Wall Balls 4:23
    v median +0:07

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:57
0:25 0:32
B2 · 50m Sled Push
1:23
0:19 1:04
B3 · 50m Sled Pull
1:27
0:25 1:02
B4 · 80m Burpee Broad Jump
0:43
0:08 0:35
B5 · 1000m Row
0:32
0:10 0:22
B6 · 200m Farmers Carry
0:48
0:37 0:11
B7 · 100m Sandbag Lunges
0:37
0:27 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:46 behind

Elsewhere

The board

Doubles Pro · Men at Cape Town 2026

See this race on page 2
Source Official
Event
Cape Town 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99