Skip to content
Sign in Sign up
Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Allan Williams & Homaam Arend — Cape Town

Allan Williams Homaam Arend
M 25-29 n = 99
Finish · net time
1:26:05
+13:51 v median 1:12:14
Men
78/99
25-29
19/21
Field beaten
21%

The race, in three figures

Field beaten
10%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
40/99
Rank
Biggest loss
50m Sled Pull
+0:52
v median
82/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:54
    v median +0:27
    1000m SkiErg 4:07
    v median +0:19
  2. Block 02 8:15
    Running 2 5:47
    v median +0:55
    50m Sled Push 2:28
    v median +0:31
  3. Block 03 12:07
    Running 3 7:11
    v median +1:53
    50m Sled Pull 4:56
    v median +0:52
  4. Block 04 10:29
    Running 4 7:27
    v median +2:08
    80m Burpee Broad Jump 3:02
    v median +0:07
  5. Block 05 11:11
    Running 5 6:55
    v median +1:32
    1000m Row 4:16
    v median +0:00
  6. Block 06 8:14
    Running 6 6:39
    v median +1:20
    200m Farmers Carry 1:35
    v median −0:04
  7. Block 07 10:28
    Running 7 6:44
    v median +1:26
    100m Sandbag Lunges 3:44
    v median +0:00
  8. Block 08 11:01
    Running 8 6:38
    v median +1:19
    Wall Balls 4:23
    v median +0:07

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:57
0:25 0:32
B2 · 50m Sled Push
1:23
0:19 1:04
B3 · 50m Sled Pull
1:27
0:25 1:02
B4 · 80m Burpee Broad Jump
0:43
0:08 0:35
B5 · 1000m Row
0:32
0:10 0:22
B6 · 200m Farmers Carry
0:48
0:37 0:11
B7 · 100m Sandbag Lunges
0:37
0:27 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99