Skip to content
Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Tawona Mugore & Joshua Hadley-Grave — Cape Town

M 16-24 n = 99
Finish · net time
1:30:59
+18:45 v median 1:12:14
Men
88/99
16-24
14/20
Field beaten
11%

The race, in three figures

Field beaten
25%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
46/99
Rank
Biggest loss
Wall Balls
+6:24
v median
98/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:53
    v median +0:26
    1000m SkiErg 4:29
    v median +0:41
  2. Block 02 7:29
    Running 2 5:30
    v median +0:38
    50m Sled Push 1:59
    v median +0:02
  3. Block 03 12:13
    Running 3 6:18
    v median +1:00
    50m Sled Pull 5:55
    v median +1:51
  4. Block 04 10:53
    Running 4 6:14
    v median +0:55
    80m Burpee Broad Jump 4:39
    v median +1:44
  5. Block 05 11:38
    Running 5 6:30
    v median +1:07
    1000m Row 5:08
    v median +0:52
  6. Block 06 7:21
    Running 6 5:44
    v median +0:25
    200m Farmers Carry 1:37
    v median −0:02
  7. Block 07 10:50
    Running 7 5:57
    v median +0:39
    100m Sandbag Lunges 4:53
    v median +1:09
  8. Block 08 16:36
    Running 8 5:56
    v median +0:37
    Wall Balls 10:40
    v median +6:24

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:59
0:29 0:30
B2 · 50m Sled Push
1:10
0:16 0:54
B3 · 50m Sled Pull
1:12
0:08 1:04
B4 · 80m Burpee Broad Jump
0:33
0:06 0:27
B5 · 1000m Row
0:31
0:08 0:23
B6 · 200m Farmers Carry
0:42
0:28 0:14
B7 · 100m Sandbag Lunges
0:38
0:26 0:12
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99