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Tawona Mugore & Joshua Hadley-Grave — Cape Town 2026

M 16-24 n = 99
Finish · net time
1:30:59
+18:45 v median 1:12:14
Men
88/99
16-24
14/20
Field beaten
11%

The race, in three figures

Field beaten
25%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
46/99
Rank
Biggest loss
Wall Balls
+6:24
v median
98/99
Rank

The race, in words

Tawona Mugore & Joshua Hadley-Grave finished 88th of 99 men's teams in the Doubles Pro division at Cape Town 2026, in 1:30:59.

Legs and stations told different stories: 25% of the field beaten on the runs, 5% on the stations. The wall balls cost the most time: 6:24 slower than the median. A harder second half: 2:46 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:53
    v median +0:26
    v median +0:41
  2. Block 02 7:29
    Running 2 5:30
    v median +0:38
    v median +0:02
  3. Block 03 12:13
    Running 3 6:18
    v median +1:00
    v median +1:51
  4. Block 04 10:53
    Running 4 6:14
    v median +0:55
    v median +1:44
  5. Block 05 11:38
    Running 5 6:30
    v median +1:07
    1000m Row 5:08
    v median +0:52
  6. Block 06 7:21
    Running 6 5:44
    v median +0:25
    v median −0:02
  7. Block 07 10:50
    Running 7 5:57
    v median +0:39
    v median +1:09
  8. Block 08 16:36
    Running 8 5:56
    v median +0:37
    Wall Balls 10:40
    v median +6:24

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:59
0:29 0:30
B2 · 50m Sled Push
1:10
0:16 0:54
B3 · 50m Sled Pull
1:12
0:08 1:04
B4 · 80m Burpee Broad Jump
0:33
0:06 0:27
B5 · 1000m Row
0:31
0:08 0:23
B6 · 200m Farmers Carry
0:42
0:28 0:14
B7 · 100m Sandbag Lunges
0:38
0:26 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:40 behind

Elsewhere

The board

Doubles Pro · Men at Cape Town 2026

See this race on page 2
Source Official
Event
Cape Town 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99