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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Alexander Roux & Christiaan Tonkin — Cape Town

Alexander Roux Christiaan Tonkin
M 16-24 n = 99
Finish · net time
1:31:58
+19:44 v median 1:12:14
Men
89/99
16-24
15/20
Field beaten
10%

The race, in three figures

Field beaten
16%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
49/99
Rank
Biggest loss
Wall Balls
+3:09
v median
94/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 4:01
    v median +0:34
    1000m SkiErg 4:02
    v median +0:14
  2. Block 02 8:03
    Running 2 5:49
    v median +0:57
    50m Sled Push 2:14
    v median +0:17
  3. Block 03 12:03
    Running 3 6:30
    v median +1:12
    50m Sled Pull 5:33
    v median +1:29
  4. Block 04 9:27
    Running 4 6:30
    v median +1:11
    80m Burpee Broad Jump 2:57
    v median +0:02
  5. Block 05 11:09
    Running 5 6:38
    v median +1:15
    1000m Row 4:31
    v median +0:15
  6. Block 06 8:05
    Running 6 6:26
    v median +1:07
    200m Farmers Carry 1:39
    v median +0:00
  7. Block 07 11:05
    Running 7 6:20
    v median +1:02
    100m Sandbag Lunges 4:45
    v median +1:01
  8. Block 08 14:11
    Running 8 6:46
    v median +1:27
    Wall Balls 7:25
    v median +3:09

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
0:54
0:24 0:30
B2 · 50m Sled Push
1:54
0:25 1:29
B3 · 50m Sled Pull
1:34
0:14 1:20
B4 · 80m Burpee Broad Jump
1:32
0:08 1:24
B5 · 1000m Row
0:53
0:13 0:40
B6 · 200m Farmers Carry
1:40
0:46 0:54
B7 · 100m Sandbag Lunges
1:33
0:26 1:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99