The race, in three figures
Field beaten
5%
Runs
41%
Stations
Biggest gain
1000m Row
−0:08
v median
36/99
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
76/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 4:07v median +0:401000m SkiErg 3:48v median +0:00
-
Block 02 8:05Running 2 6:11v median +1:1950m Sled Push 1:54v median −0:03
-
Block 03 14:52Running 3 10:41v median +5:2350m Sled Pull 4:11v median +0:07
-
Block 04 11:14Running 4 7:56v median +2:3780m Burpee Broad Jump 3:18v median +0:23
-
Block 05 11:48Running 5 7:40v median +2:171000m Row 4:08v median −0:08
-
Block 06 9:13Running 6 7:25v median +2:06200m Farmers Carry 1:48v median +0:09
-
Block 07 11:55Running 7 7:25v median +2:07100m Sandbag Lunges 4:30v median +0:46
-
Block 08 12:17Running 8 7:32v median +2:13Wall Balls 4:45v median +0:29
Roxzone, per block
Approach · Exit 7:49
B1 · 1000m SkiErg
0:58
0:26
0:32
B2 · 50m Sled Push
1:43
0:24
1:19
B3 · 50m Sled Pull
1:29
0:10
1:19
B4 · 80m Burpee Broad Jump
0:48
0:07
0:41
B5 · 1000m Row
0:51
0:09
0:42
B6 · 200m Farmers Carry
0:47
0:35
0:12
B7 · 100m Sandbag Lunges
1:12
0:30
0:42
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99