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Rameez Solomon & Micah Jonathan — Cape Town 2026

M 16-24 n = 99
Finish · net time
1:56:01
+43:47 v median 1:12:14
Men
97/99
16-24
20/20
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:31
v median
92/99
Rank
Biggest loss
Wall Balls
+8:14
v median
99/99
Rank

The race, in words

1:56:01 at Cape Town 2026 put Rameez Solomon & Micah Jonathan 97th of 99 men's teams in the Doubles Pro division.

The wall balls cost the most time: 8:14 slower than the median. A harder second half: 7:50 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:14, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:33
    v median +2:06
    v median +0:31
  2. Block 02 9:49
    Running 2 6:03
    v median +1:11
    v median +1:49
  3. Block 03 16:24
    Running 3 8:22
    v median +3:04
    v median +3:58
  4. Block 04 10:00
    Running 4 6:19
    v median +1:00
    v median +0:46
  5. Block 05 12:00
    Running 5 6:59
    v median +1:36
    1000m Row 5:01
    v median +0:45
  6. Block 06 10:21
    Running 6 8:03
    v median +2:44
    v median +0:39
  7. Block 07 14:34
    Running 7 7:44
    v median +2:26
    v median +3:06
  8. Block 08 22:54
    Running 8 10:24
    v median +5:05
    Wall Balls 12:30
    v median +8:14

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
0:49
0:20 0:29
B2 · 50m Sled Push
2:28
0:15 2:13
B3 · 50m Sled Pull
2:02
0:15 1:47
B4 · 80m Burpee Broad Jump
1:27
0:05 1:22
B5 · 1000m Row
0:59
0:08 0:51
B6 · 200m Farmers Carry
1:20
0:46 0:34
B7 · 100m Sandbag Lunges
1:10
0:24 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:42 behind

Elsewhere

The board

Doubles Pro · Men at Cape Town 2026

See this race on page 2
Source Official
Event
Cape Town 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99