The race, in three figures
Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:31
v median
92/99
Rank
Biggest loss
Wall Balls
+8:14
v median
99/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 5:33v median +2:061000m SkiErg 4:19v median +0:31
-
Block 02 9:49Running 2 6:03v median +1:1150m Sled Push 3:46v median +1:49
-
Block 03 16:24Running 3 8:22v median +3:0450m Sled Pull 8:02v median +3:58
-
Block 04 10:00Running 4 6:19v median +1:0080m Burpee Broad Jump 3:41v median +0:46
-
Block 05 12:00Running 5 6:59v median +1:361000m Row 5:01v median +0:45
-
Block 06 10:21Running 6 8:03v median +2:44200m Farmers Carry 2:18v median +0:39
-
Block 07 14:34Running 7 7:44v median +2:26100m Sandbag Lunges 6:50v median +3:06
-
Block 08 22:54Running 8 10:24v median +5:05Wall Balls 12:30v median +8:14
Roxzone, per block
Approach · Exit 10:14
B1 · 1000m SkiErg
0:49
0:20
0:29
B2 · 50m Sled Push
2:28
0:15
2:13
B3 · 50m Sled Pull
2:02
0:15
1:47
B4 · 80m Burpee Broad Jump
1:27
0:05
1:22
B5 · 1000m Row
0:59
0:08
0:51
B6 · 200m Farmers Carry
1:20
0:46
0:34
B7 · 100m Sandbag Lunges
1:10
0:24
0:46
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99