The race, in three figures
Field beaten
95%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−1:05
v median
4/77
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
35/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:32Running 1 3:13v median −0:581000m SkiErg 4:19v median −0:10
-
Block 02 6:18Running 2 4:22v median −1:3450m Sled Push 1:56v median −0:17
-
Block 03 7:42Running 3 4:27v median −2:0150m Sled Pull 3:15v median −1:05
-
Block 04 7:23Running 4 4:28v median −1:5780m Burpee Broad Jump 2:55v median −0:51
-
Block 05 9:08Running 5 4:32v median −1:471000m Row 4:36v median −0:12
-
Block 06 6:26Running 6 4:31v median −1:53200m Farmers Carry 1:55v median −0:01
-
Block 07 7:29Running 7 4:33v median −1:43100m Sandbag Lunges 2:56v median −1:02
-
Block 08 8:06Running 8 4:36v median −1:41Wall Balls 3:30v median −0:50
Roxzone, per block
Approach · Exit 3:20
B1 · 1000m SkiErg
0:44
0:20
0:24
B2 · 50m Sled Push
0:38
0:12
0:26
B3 · 50m Sled Pull
0:32
0:06
0:26
B4 · 80m Burpee Broad Jump
0:17
0:04
0:13
B5 · 1000m Row
0:13
0:05
0:08
B6 · 200m Farmers Carry
0:32
0:21
0:11
B7 · 100m Sandbag Lunges
0:23
0:16
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77