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Alida Hendrikz & Loreen Coetzee — Cape Town 2026

W 25-29 n = 77
Finish · net time
1:05:14
−20:29 v median 1:25:43
Women
8/77
25-29
3/16
Field beaten
90%

The race, in three figures

Field beaten
87%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
3/77
Rank
Biggest loss
50m Sled Push
−0:16
v median
19/77
Rank

The race, in words

A top 10% finish for Alida Hendrikz & Loreen Coetzee at Cape Town 2026: 1:05:14, 8th of 77 women's teams in the Doubles Pro division.

Nowhere gained more than the burpee broad jumps: 1:13 on the median. Time in the roxzone, 3:32, was faster than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:15
    v median −0:56
    v median −0:18
  2. Block 02 6:36
    Running 2 4:39
    v median −1:17
    v median −0:16
  3. Block 03 8:21
    Running 3 5:00
    v median −1:28
    v median −0:59
  4. Block 04 7:30
    Running 4 4:57
    v median −1:28
    v median −1:13
  5. Block 05 9:27
    Running 5 4:56
    v median −1:23
    1000m Row 4:31
    v median −0:17
  6. Block 06 6:31
    Running 6 4:52
    v median −1:32
    v median −0:17
  7. Block 07 7:49
    Running 7 5:02
    v median −1:14
    v median −1:11
  8. Block 08 8:10
    Running 8 4:44
    v median −1:33
    Wall Balls 3:26
    v median −0:54

Roxzone, per block

Approach · Exit 3:32

B1 · 1000m SkiErg
0:44
0:20 0:24
B2 · 50m Sled Push
0:43
0:14 0:29
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
0:18
0:05 0:13
B5 · 1000m Row
0:14
0:06 0:08
B6 · 200m Farmers Carry
0:29
0:21 0:08
B7 · 100m Sandbag Lunges
0:27
0:18 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 74

A pace, not a person: at every mat, the middle of the 74 women's teams who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:20 ahead

Elsewhere

The board

Doubles Pro · Women at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77