The race, in three figures
Field beaten
78%
Runs
70%
Stations
Biggest gain
50m Sled Push
−0:32
v median
4/77
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
51/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:28Running 1 3:23v median −0:481000m SkiErg 4:05v median −0:24
-
Block 02 6:26Running 2 4:45v median −1:1150m Sled Push 1:41v median −0:32
-
Block 03 9:44Running 3 5:19v median −1:0950m Sled Pull 4:25v median +0:05
-
Block 04 9:27Running 4 5:07v median −1:1880m Burpee Broad Jump 4:20v median +0:34
-
Block 05 9:39Running 5 5:16v median −1:031000m Row 4:23v median −0:25
-
Block 06 6:44Running 6 5:03v median −1:21200m Farmers Carry 1:41v median −0:15
-
Block 07 8:41Running 7 5:08v median −1:08100m Sandbag Lunges 3:33v median −0:25
-
Block 08 9:03Running 8 5:11v median −1:06Wall Balls 3:52v median −0:28
Roxzone, per block
Approach · Exit 3:58
B1 · 1000m SkiErg
0:45
0:20
0:25
B2 · 50m Sled Push
0:51
0:14
0:37
B3 · 50m Sled Pull
0:39
0:07
0:32
B4 · 80m Burpee Broad Jump
0:25
0:04
0:21
B5 · 1000m Row
0:16
0:07
0:09
B6 · 200m Farmers Carry
0:36
0:27
0:09
B7 · 100m Sandbag Lunges
0:30
0:21
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77