The race, in three figures
Field beaten
73%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
15/77
Rank
Biggest loss
1000m SkiErg
−0:05
v median
30/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 3:34v median −0:371000m SkiErg 4:24v median −0:05
-
Block 02 7:09Running 2 5:02v median −0:5450m Sled Push 2:07v median −0:06
-
Block 03 9:18Running 3 5:07v median −1:2150m Sled Pull 4:11v median −0:09
-
Block 04 8:31Running 4 5:09v median −1:1680m Burpee Broad Jump 3:22v median −0:24
-
Block 05 9:50Running 5 5:14v median −1:051000m Row 4:36v median −0:12
-
Block 06 7:21Running 6 5:33v median −0:51200m Farmers Carry 1:48v median −0:08
-
Block 07 8:46Running 7 5:29v median −0:47100m Sandbag Lunges 3:17v median −0:41
-
Block 08 9:20Running 8 5:28v median −0:49Wall Balls 3:52v median −0:28
Roxzone, per block
Approach · Exit 4:36
B1 · 1000m SkiErg
0:52
0:23
0:29
B2 · 50m Sled Push
0:54
0:13
0:41
B3 · 50m Sled Pull
0:41
0:06
0:35
B4 · 80m Burpee Broad Jump
0:49
0:04
0:45
B5 · 1000m Row
0:16
0:06
0:10
B6 · 200m Farmers Carry
0:30
0:21
0:09
B7 · 100m Sandbag Lunges
0:34
0:23
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77