The race, in three figures
Field beaten
63%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
14/77
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
46/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:02Running 1 3:49v median −0:221000m SkiErg 4:13v median −0:16
-
Block 02 7:19Running 2 5:15v median −0:4150m Sled Push 2:04v median −0:09
-
Block 03 10:32Running 3 6:34v median +0:0650m Sled Pull 3:58v median −0:22
-
Block 04 8:39Running 4 5:40v median −0:4580m Burpee Broad Jump 2:59v median −0:47
-
Block 05 10:25Running 5 5:44v median −0:351000m Row 4:41v median −0:07
-
Block 06 7:56Running 6 5:56v median −0:28200m Farmers Carry 2:00v median +0:04
-
Block 07 9:53Running 7 6:08v median −0:08100m Sandbag Lunges 3:45v median −0:13
-
Block 08 9:37Running 8 5:54v median −0:23Wall Balls 3:43v median −0:37
Roxzone, per block
Approach · Exit 5:50
B1 · 1000m SkiErg
0:51
0:23
0:28
B2 · 50m Sled Push
1:50
0:47
1:03
B3 · 50m Sled Pull
1:02
0:16
0:46
B4 · 80m Burpee Broad Jump
0:25
0:07
0:18
B5 · 1000m Row
0:28
0:19
0:09
B6 · 200m Farmers Carry
0:44
0:33
0:11
B7 · 100m Sandbag Lunges
0:30
0:15
0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77