The race, in three figures
Field beaten
49%
Runs
71%
Stations
Biggest gain
Wall Balls
−0:31
v median
16/77
Rank
Biggest loss
1000m SkiErg
+0:10
v median
49/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 4:48v median +0:371000m SkiErg 4:39v median +0:10
-
Block 02 8:27Running 2 6:30v median +0:3450m Sled Push 1:57v median −0:16
-
Block 03 10:47Running 3 6:45v median +0:1750m Sled Pull 4:02v median −0:18
-
Block 04 10:12Running 4 6:48v median +0:2380m Burpee Broad Jump 3:24v median −0:22
-
Block 05 11:23Running 5 6:41v median +0:221000m Row 4:42v median −0:06
-
Block 06 8:29Running 6 6:37v median +0:13200m Farmers Carry 1:52v median −0:04
-
Block 07 9:45Running 7 6:16v median +0:00100m Sandbag Lunges 3:29v median −0:29
-
Block 08 10:01Running 8 6:12v median −0:05Wall Balls 3:49v median −0:31
Roxzone, per block
Approach · Exit 5:25
B1 · 1000m SkiErg
1:05
0:29
0:36
B2 · 50m Sled Push
1:03
0:16
0:47
B3 · 50m Sled Pull
0:56
0:09
0:47
B4 · 80m Burpee Broad Jump
0:38
0:06
0:32
B5 · 1000m Row
0:22
0:11
0:11
B6 · 200m Farmers Carry
0:41
0:29
0:12
B7 · 100m Sandbag Lunges
0:39
0:28
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77