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South Africa / Cape Town 2026 / Doubles Pro · Women / Season 9 (2026/27)

Carla Havenga & Sayla Thompson — Cape Town 2026

Carla Havenga Sayla Thompson
W 25-29 n = 77
Finish · net time
1:25:27
−0:16 v median 1:25:43
Women
37/77
25-29
8/16
Field beaten
52%

The race, in three figures

Field beaten
52%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
27/77
Rank
Biggest loss
1000m Row
+0:25
v median
56/77
Rank

The race, in words

Carla Havenga & Sayla Thompson finished 37th of 77 women's teams in the Doubles Pro division at Cape Town 2026, in 1:25:27, faster than 52% of the field.

Stronger after halfway: 1:03 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:46
    v median +2:35
    1000m SkiErg 4:43
    v median +0:14
  2. Block 02 7:56
    Running 2 5:46
    v median −0:10
    50m Sled Push 2:10
    v median −0:03
  3. Block 03 10:40
    Running 3 6:09
    v median −0:19
    50m Sled Pull 4:31
    v median +0:11
  4. Block 04 9:31
    Running 4 6:07
    v median −0:18
    80m Burpee Broad Jump 3:24
    v median −0:22
  5. Block 05 11:32
    Running 5 6:19
    v median +0:00
    1000m Row 5:13
    v median +0:25
  6. Block 06 8:18
    Running 6 6:09
    v median −0:15
    200m Farmers Carry 2:09
    v median +0:13
  7. Block 07 10:11
    Running 7 6:08
    v median −0:08
    100m Sandbag Lunges 4:03
    v median +0:05
  8. Block 08 10:20
    Running 8 6:12
    v median −0:05
    Wall Balls 4:08
    v median −0:12

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:59
0:25 0:34
B2 · 50m Sled Push
1:10
0:17 0:53
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
0:29
0:13 0:16
B6 · 200m Farmers Carry
0:49
0:38 0:11
B7 · 100m Sandbag Lunges
0:35
0:26 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 74

A pace, not a person: at every mat, the middle of the 74 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:07 ahead

Elsewhere

The board

Doubles Pro · Women at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77