The race, in three figures
Field beaten
35%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:16
v median
18/77
Rank
Biggest loss
1000m SkiErg
+0:22
v median
56/77
Rank
The race, in words
Jolene Heyns & Mirieke Vermaak finished 47th of 77 women's teams in the Doubles Pro division at Cape Town 2026, in 1:31:55.
Stronger after halfway: 1:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:30Running 1 5:39v median +1:28
-
Block 02 9:26Running 2 7:29v median +1:33
-
Block 03 11:38Running 3 7:21v median +0:53
-
Block 04 11:05Running 4 7:26v median +1:01
-
Block 05 12:08Running 5 7:07v median +0:48
-
Block 06 9:14Running 6 7:15v median +0:51
-
Block 07 11:07Running 7 6:57v median +0:41
-
Block 08 11:10Running 8 6:44v median +0:27
Roxzone, per block
Approach · Exit 5:44
B1 · 1000m SkiErg
1:14
0:33
0:41
B2 · 50m Sled Push
1:11
0:20
0:51
B3 · 50m Sled Pull
0:56
0:10
0:46
B4 · 80m Burpee Broad Jump
0:37
0:07
0:30
B5 · 1000m Row
0:21
0:10
0:11
B6 · 200m Farmers Carry
0:47
0:28
0:19
B7 · 100m Sandbag Lunges
0:38
0:23
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:21 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77