The race, in three figures
Field beaten
45%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:03
v median
36/77
Rank
Biggest loss
Wall Balls
+2:15
v median
56/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:35v median +0:241000m SkiErg 4:36v median +0:07
-
Block 02 9:56Running 2 7:46v median +1:5050m Sled Push 2:10v median −0:03
-
Block 03 11:11Running 3 6:28v median +0:0050m Sled Pull 4:43v median +0:23
-
Block 04 11:47Running 4 6:28v median +0:0380m Burpee Broad Jump 5:19v median +1:33
-
Block 05 11:36Running 5 6:37v median +0:181000m Row 4:59v median +0:11
-
Block 06 8:53Running 6 6:40v median +0:16200m Farmers Carry 2:13v median +0:17
-
Block 07 10:56Running 7 6:45v median +0:29100m Sandbag Lunges 4:11v median +0:13
-
Block 08 13:31Running 8 6:56v median +0:39Wall Balls 6:35v median +2:15
Roxzone, per block
Approach · Exit 6:50
B1 · 1000m SkiErg
1:13
0:28
0:45
B2 · 50m Sled Push
1:18
0:17
1:01
B3 · 50m Sled Pull
1:02
0:09
0:53
B4 · 80m Burpee Broad Jump
0:50
0:07
0:43
B5 · 1000m Row
0:22
0:08
0:14
B6 · 200m Farmers Carry
1:19
0:37
0:42
B7 · 100m Sandbag Lunges
0:44
0:28
0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77