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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Jessica Rossouw & Lucinda Martin — Cape Town

W 25-29 n = 77
Finish · net time
1:35:06
+9:23 v median 1:25:43
Women
49/77
25-29
10/16
Field beaten
36%

The race, in three figures

Field beaten
38%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
23/77
Rank
Biggest loss
50m Sled Pull
+2:10
v median
67/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:47
    v median +0:36
    1000m SkiErg 4:33
    v median +0:04
  2. Block 02 11:34
    Running 2 8:55
    v median +2:59
    50m Sled Push 2:39
    v median +0:26
  3. Block 03 12:46
    Running 3 6:16
    v median −0:12
    50m Sled Pull 6:30
    v median +2:10
  4. Block 04 10:03
    Running 4 6:23
    v median −0:02
    80m Burpee Broad Jump 3:40
    v median −0:06
  5. Block 05 11:28
    Running 5 6:24
    v median +0:05
    1000m Row 5:04
    v median +0:16
  6. Block 06 8:45
    Running 6 6:57
    v median +0:33
    200m Farmers Carry 1:48
    v median −0:08
  7. Block 07 12:09
    Running 7 7:49
    v median +1:33
    100m Sandbag Lunges 4:20
    v median +0:22
  8. Block 08 12:35
    Running 8 7:15
    v median +0:58
    Wall Balls 5:20
    v median +1:00

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
1:02
0:26 0:36
B2 · 50m Sled Push
1:04
0:17 0:47
B3 · 50m Sled Pull
1:02
0:10 0:52
B4 · 80m Burpee Broad Jump
1:04
0:05 0:59
B5 · 1000m Row
0:21
0:10 0:11
B6 · 200m Farmers Carry
1:16
0:51 0:25
B7 · 100m Sandbag Lunges
0:43
0:30 0:13
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77