The race, in three figures
Field beaten
38%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
23/77
Rank
Biggest loss
50m Sled Pull
+2:10
v median
67/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:47v median +0:361000m SkiErg 4:33v median +0:04
-
Block 02 11:34Running 2 8:55v median +2:5950m Sled Push 2:39v median +0:26
-
Block 03 12:46Running 3 6:16v median −0:1250m Sled Pull 6:30v median +2:10
-
Block 04 10:03Running 4 6:23v median −0:0280m Burpee Broad Jump 3:40v median −0:06
-
Block 05 11:28Running 5 6:24v median +0:051000m Row 5:04v median +0:16
-
Block 06 8:45Running 6 6:57v median +0:33200m Farmers Carry 1:48v median −0:08
-
Block 07 12:09Running 7 7:49v median +1:33100m Sandbag Lunges 4:20v median +0:22
-
Block 08 12:35Running 8 7:15v median +0:58Wall Balls 5:20v median +1:00
Roxzone, per block
Approach · Exit 6:34
B1 · 1000m SkiErg
1:02
0:26
0:36
B2 · 50m Sled Push
1:04
0:17
0:47
B3 · 50m Sled Pull
1:02
0:10
0:52
B4 · 80m Burpee Broad Jump
1:04
0:05
0:59
B5 · 1000m Row
0:21
0:10
0:11
B6 · 200m Farmers Carry
1:16
0:51
0:25
B7 · 100m Sandbag Lunges
0:43
0:30
0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77