The race, in three figures
Field beaten
29%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:17
v median
28/77
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
56/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 5:08v median +0:571000m SkiErg 4:42v median +0:13
-
Block 02 9:14Running 2 7:01v median +1:0550m Sled Push 2:13v median +0:00
-
Block 03 11:40Running 3 7:20v median +0:5250m Sled Pull 4:20v median +0:00
-
Block 04 11:04Running 4 7:35v median +1:1080m Burpee Broad Jump 3:29v median −0:17
-
Block 05 12:55Running 5 7:45v median +1:261000m Row 5:10v median +0:22
-
Block 06 9:48Running 6 7:38v median +1:14200m Farmers Carry 2:10v median +0:14
-
Block 07 12:35Running 7 7:45v median +1:29100m Sandbag Lunges 4:50v median +0:52
-
Block 08 12:43Running 8 8:07v median +1:50Wall Balls 4:36v median +0:16
Roxzone, per block
Approach · Exit 6:06
B1 · 1000m SkiErg
1:08
0:30
0:38
B2 · 50m Sled Push
1:20
0:19
1:01
B3 · 50m Sled Pull
1:01
0:11
0:50
B4 · 80m Burpee Broad Jump
0:36
0:06
0:30
B5 · 1000m Row
0:28
0:15
0:13
B6 · 200m Farmers Carry
0:55
0:36
0:19
B7 · 100m Sandbag Lunges
0:39
0:29
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77