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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Nina Perks & Tanja Kruger — Cape Town

W 30-34 n = 77
Finish · net time
1:35:47
+10:04 v median 1:25:43
Women
52/77
30-34
8/14
Field beaten
33%

The race, in three figures

Field beaten
29%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:17
v median
28/77
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
56/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:08
    v median +0:57
    1000m SkiErg 4:42
    v median +0:13
  2. Block 02 9:14
    Running 2 7:01
    v median +1:05
    50m Sled Push 2:13
    v median +0:00
  3. Block 03 11:40
    Running 3 7:20
    v median +0:52
    50m Sled Pull 4:20
    v median +0:00
  4. Block 04 11:04
    Running 4 7:35
    v median +1:10
    80m Burpee Broad Jump 3:29
    v median −0:17
  5. Block 05 12:55
    Running 5 7:45
    v median +1:26
    1000m Row 5:10
    v median +0:22
  6. Block 06 9:48
    Running 6 7:38
    v median +1:14
    200m Farmers Carry 2:10
    v median +0:14
  7. Block 07 12:35
    Running 7 7:45
    v median +1:29
    100m Sandbag Lunges 4:50
    v median +0:52
  8. Block 08 12:43
    Running 8 8:07
    v median +1:50
    Wall Balls 4:36
    v median +0:16

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
1:08
0:30 0:38
B2 · 50m Sled Push
1:20
0:19 1:01
B3 · 50m Sled Pull
1:01
0:11 0:50
B4 · 80m Burpee Broad Jump
0:36
0:06 0:30
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
0:55
0:36 0:19
B7 · 100m Sandbag Lunges
0:39
0:29 0:10
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77