The race, in three figures
The race, in words
1:35:47 at Cape Town 2026 put Nina Perks & Tanja Kruger 52nd of 77 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 0:52 behind the median. The race faded late: the second half went 4:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:08v median +0:57
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Block 02 9:14Running 2 7:01v median +1:05
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Block 03 11:40Running 3 7:20v median +0:52
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Block 04 11:04Running 4 7:35v median +1:10
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Block 05 12:55Running 5 7:45v median +1:26
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Block 06 9:48Running 6 7:38v median +1:14
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Block 07 12:35Running 7 7:45v median +1:29
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Block 08 12:43Running 8 8:07v median +1:50
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.