The race, in three figures
Field beaten
17%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:08
v median
35/77
Rank
Biggest loss
100m Sandbag Lunges
+0:24
v median
52/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 5:11v median +1:001000m SkiErg 4:23v median −0:06
-
Block 02 10:26Running 2 8:10v median +2:1450m Sled Push 2:16v median +0:03
-
Block 03 12:32Running 3 8:20v median +1:5250m Sled Pull 4:12v median −0:08
-
Block 04 12:20Running 4 8:33v median +2:0880m Burpee Broad Jump 3:47v median +0:01
-
Block 05 13:22Running 5 8:37v median +2:181000m Row 4:45v median −0:03
-
Block 06 10:27Running 6 8:37v median +2:13200m Farmers Carry 1:50v median −0:06
-
Block 07 13:12Running 7 8:50v median +2:34100m Sandbag Lunges 4:22v median +0:24
-
Block 08 13:07Running 8 8:47v median +2:30Wall Balls 4:20v median +0:00
Roxzone, per block
Approach · Exit 6:33
B1 · 1000m SkiErg
1:12
0:35
0:37
B2 · 50m Sled Push
1:29
0:20
1:09
B3 · 50m Sled Pull
1:02
0:10
0:52
B4 · 80m Burpee Broad Jump
0:42
0:06
0:36
B5 · 1000m Row
0:18
0:09
0:09
B6 · 200m Farmers Carry
0:58
0:41
0:17
B7 · 100m Sandbag Lunges
0:50
0:42
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77