The race, in three figures
Field beaten
46%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:34
v median
69/77
Rank
Biggest loss
Wall Balls
+3:44
v median
62/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:18Running 1 5:05v median +0:541000m SkiErg 5:13v median +0:44
-
Block 02 9:40Running 2 6:23v median +0:2750m Sled Push 3:17v median +1:04
-
Block 03 13:32Running 3 6:32v median +0:0450m Sled Pull 7:00v median +2:40
-
Block 04 11:34Running 4 6:32v median +0:0780m Burpee Broad Jump 5:02v median +1:16
-
Block 05 12:15Running 5 6:28v median +0:091000m Row 5:47v median +0:59
-
Block 06 9:12Running 6 6:42v median +0:18200m Farmers Carry 2:30v median +0:34
-
Block 07 12:31Running 7 7:01v median +0:45100m Sandbag Lunges 5:30v median +1:32
-
Block 08 15:11Running 8 7:07v median +0:50Wall Balls 8:04v median +3:44
Roxzone, per block
Approach · Exit 7:38
B1 · 1000m SkiErg
1:08
0:28
0:40
B2 · 50m Sled Push
1:06
0:17
0:49
B3 · 50m Sled Pull
1:08
0:09
0:59
B4 · 80m Burpee Broad Jump
1:18
0:24
0:54
B5 · 1000m Row
0:27
0:14
0:13
B6 · 200m Farmers Carry
1:00
0:41
0:19
B7 · 100m Sandbag Lunges
1:29
0:39
0:50
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77