The race, in three figures
Field beaten
5%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
20/77
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
47/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 5:07v median +0:561000m SkiErg 4:26v median −0:03
-
Block 02 12:19Running 2 10:23v median +4:2750m Sled Push 1:56v median −0:17
-
Block 03 14:30Running 3 10:36v median +4:0850m Sled Pull 3:54v median −0:26
-
Block 04 14:58Running 4 10:46v median +4:2180m Burpee Broad Jump 4:12v median +0:26
-
Block 05 15:42Running 5 10:53v median +4:341000m Row 4:49v median +0:01
-
Block 06 10:58Running 6 9:08v median +2:44200m Farmers Carry 1:50v median −0:06
-
Block 07 12:42Running 7 9:12v median +2:56100m Sandbag Lunges 3:30v median −0:28
-
Block 08 13:26Running 8 9:01v median +2:44Wall Balls 4:25v median +0:05
Roxzone, per block
Approach · Exit 6:35
B1 · 1000m SkiErg
1:12
0:32
0:40
B2 · 50m Sled Push
1:37
0:21
1:16
B3 · 50m Sled Pull
1:03
0:09
0:54
B4 · 80m Burpee Broad Jump
0:43
0:06
0:37
B5 · 1000m Row
0:22
0:10
0:12
B6 · 200m Farmers Carry
0:43
0:31
0:12
B7 · 100m Sandbag Lunges
0:56
0:27
0:29
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77