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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Sune Parris & Melissa Mouton — Cape Town

Sune Parris Melissa Mouton
W 30-34 n = 77
Finish · net time
1:56:08
+30:25 v median 1:25:43
Women
64/77
30-34
11/14
Field beaten
17%

The race, in three figures

Field beaten
10%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
48/77
Rank
Biggest loss
Wall Balls
+3:05
v median
58/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:19
    v median +1:08
    1000m SkiErg 4:38
    v median +0:09
  2. Block 02 10:04
    Running 2 7:44
    v median +1:48
    50m Sled Push 2:20
    v median +0:07
  3. Block 03 13:54
    Running 3 8:42
    v median +2:14
    50m Sled Pull 5:12
    v median +0:52
  4. Block 04 15:27
    Running 4 8:50
    v median +2:25
    80m Burpee Broad Jump 6:37
    v median +2:51
  5. Block 05 14:24
    Running 5 9:04
    v median +2:45
    1000m Row 5:20
    v median +0:32
  6. Block 06 11:25
    Running 6 9:24
    v median +3:00
    200m Farmers Carry 2:01
    v median +0:05
  7. Block 07 14:38
    Running 7 9:42
    v median +3:26
    100m Sandbag Lunges 4:56
    v median +0:58
  8. Block 08 17:46
    Running 8 10:21
    v median +4:04
    Wall Balls 7:25
    v median +3:05

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
1:33
0:32 1:01
B2 · 50m Sled Push
1:36
0:19 1:17
B3 · 50m Sled Pull
1:35
0:14 1:21
B4 · 80m Burpee Broad Jump
1:25
0:11 1:14
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
0:53
0:38 0:15
B7 · 100m Sandbag Lunges
1:12
0:34 0:38
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77