The race, in three figures
Field beaten
10%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
48/77
Rank
Biggest loss
Wall Balls
+3:05
v median
58/77
Rank
The race, in words
1:56:08 at Cape Town 2026 put Sune Parris & Melissa Mouton 64th of 77 women's teams in the Doubles Pro division.
On the wall balls the field had the edge, by 3:05. The race faded late: the second half went 5:20 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 5:19v median +1:08
-
Block 02 10:04Running 2 7:44v median +1:48
-
Block 03 13:54Running 3 8:42v median +2:14
-
Block 04 15:27Running 4 8:50v median +2:25
-
Block 05 14:24Running 5 9:04v median +2:45
-
Block 06 11:25Running 6 9:24v median +3:00
-
Block 07 14:38Running 7 9:42v median +3:26
-
Block 08 17:46Running 8 10:21v median +4:04
Roxzone, per block
Approach · Exit 8:41
B1 · 1000m SkiErg
1:33
0:32
1:01
B2 · 50m Sled Push
1:36
0:19
1:17
B3 · 50m Sled Pull
1:35
0:14
1:21
B4 · 80m Burpee Broad Jump
1:25
0:11
1:14
B5 · 1000m Row
0:28
0:15
0:13
B6 · 200m Farmers Carry
0:53
0:38
0:15
B7 · 100m Sandbag Lunges
1:12
0:34
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 30:34 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77