The race, in three figures
Field beaten
12%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
53/77
Rank
Biggest loss
80m Burpee Broad Jump
+4:39
v median
74/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:18Running 1 5:05v median +0:541000m SkiErg 5:13v median +0:44
-
Block 02 10:19Running 2 7:15v median +1:1950m Sled Push 3:04v median +0:51
-
Block 03 12:42Running 3 7:24v median +0:5650m Sled Pull 5:18v median +0:58
-
Block 04 16:26Running 4 8:01v median +1:3680m Burpee Broad Jump 8:25v median +4:39
-
Block 05 15:28Running 5 9:48v median +3:291000m Row 5:40v median +0:52
-
Block 06 11:07Running 6 9:02v median +2:38200m Farmers Carry 2:05v median +0:09
-
Block 07 14:17Running 7 8:55v median +2:39100m Sandbag Lunges 5:22v median +1:24
-
Block 08 21:01Running 8 12:24v median +6:07Wall Balls 8:37v median +4:17
Roxzone, per block
Approach · Exit 7:24
B1 · 1000m SkiErg
1:10
0:28
0:42
B2 · 50m Sled Push
1:43
0:19
1:24
B3 · 50m Sled Pull
1:32
0:09
1:23
B4 · 80m Burpee Broad Jump
0:38
0:06
0:32
B5 · 1000m Row
0:39
0:20
0:19
B6 · 200m Farmers Carry
1:02
0:49
0:13
B7 · 100m Sandbag Lunges
0:42
0:31
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77