The race, in three figures
Field beaten
17%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
+0:41
v median
72/77
Rank
Biggest loss
100m Sandbag Lunges
+4:26
v median
74/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:40Running 1 5:28v median +1:171000m SkiErg 5:12v median +0:43
-
Block 02 10:41Running 2 7:40v median +1:4450m Sled Push 3:01v median +0:48
-
Block 03 14:17Running 3 8:13v median +1:4550m Sled Pull 6:04v median +1:44
-
Block 04 15:01Running 4 8:14v median +1:4980m Burpee Broad Jump 6:47v median +3:01
-
Block 05 14:24Running 5 8:46v median +2:271000m Row 5:38v median +0:50
-
Block 06 11:17Running 6 8:40v median +2:16200m Farmers Carry 2:37v median +0:41
-
Block 07 17:02Running 7 8:38v median +2:22100m Sandbag Lunges 8:24v median +4:26
-
Block 08 17:45Running 8 9:04v median +2:47Wall Balls 8:41v median +4:21
Roxzone, per block
Approach · Exit 11:02
B1 · 1000m SkiErg
1:31
0:32
0:59
B2 · 50m Sled Push
1:48
0:28
1:20
B3 · 50m Sled Pull
1:49
0:16
1:33
B4 · 80m Burpee Broad Jump
1:02
0:09
0:53
B5 · 1000m Row
1:35
0:20
1:15
B6 · 200m Farmers Carry
5:07
17:05
−11:58
B7 · 100m Sandbag Lunges
−1:48
−15:40
13:52
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77