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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Zimkhitha Nazo & Sine Gumede — Cape Town

Zimkhitha Nazo Sine Gumede
W 35-39 n = 77
Finish · net time
2:03:07
+37:24 v median 1:25:43
Women
69/77
35-39
18/19
Field beaten
10%

The race, in three figures

Field beaten
15%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
65/77
Rank
Biggest loss
Wall Balls
+7:35
v median
71/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:29
    Running 1 7:50
    v median +3:39
    1000m SkiErg 5:39
    v median +1:10
  2. Block 02 12:21
    Running 2 7:42
    v median +1:46
    50m Sled Push 4:39
    v median +2:26
  3. Block 03 16:25
    Running 3 8:26
    v median +1:58
    50m Sled Pull 7:59
    v median +3:39
  4. Block 04 13:37
    Running 4 8:18
    v median +1:53
    80m Burpee Broad Jump 5:19
    v median +1:33
  5. Block 05 14:32
    Running 5 8:26
    v median +2:07
    1000m Row 6:06
    v median +1:18
  6. Block 06 10:42
    Running 6 8:25
    v median +2:01
    200m Farmers Carry 2:17
    v median +0:21
  7. Block 07 14:45
    Running 7 8:28
    v median +2:12
    100m Sandbag Lunges 6:17
    v median +2:19
  8. Block 08 20:25
    Running 8 8:30
    v median +2:13
    Wall Balls 11:55
    v median +7:35

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
1:13
0:35 0:38
B2 · 50m Sled Push
1:07
0:20 0:47
B3 · 50m Sled Pull
0:54
0:10 0:44
B4 · 80m Burpee Broad Jump
0:45
0:17 0:28
B5 · 1000m Row
0:24
0:09 0:15
B6 · 200m Farmers Carry
0:44
0:32 0:12
B7 · 100m Sandbag Lunges
1:50
0:35 1:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77