The race, in three figures
Field beaten
6%
Runs
20%
Stations
Biggest gain
50m Sled Push
+0:18
v median
53/77
Rank
Biggest loss
Wall Balls
+3:58
v median
64/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:22Running 1 6:11v median +2:001000m SkiErg 5:11v median +0:42
-
Block 02 12:15Running 2 9:44v median +3:4850m Sled Push 2:31v median +0:18
-
Block 03 16:15Running 3 10:04v median +3:3650m Sled Pull 6:11v median +1:51
-
Block 04 15:15Running 4 10:09v median +3:4480m Burpee Broad Jump 5:06v median +1:20
-
Block 05 14:28Running 5 9:18v median +2:591000m Row 5:10v median +0:22
-
Block 06 12:05Running 6 9:31v median +3:07200m Farmers Carry 2:34v median +0:38
-
Block 07 15:53Running 7 9:34v median +3:18100m Sandbag Lunges 6:19v median +2:21
-
Block 08 18:16Running 8 9:58v median +3:41Wall Balls 8:18v median +3:58
Roxzone, per block
Approach · Exit 10:34
B1 · 1000m SkiErg
1:22
0:33
0:49
B2 · 50m Sled Push
2:39
0:18
2:21
B3 · 50m Sled Pull
1:39
0:11
1:28
B4 · 80m Burpee Broad Jump
1:10
0:08
1:02
B5 · 1000m Row
0:54
0:09
0:45
B6 · 200m Farmers Carry
0:58
0:29
0:29
B7 · 100m Sandbag Lunges
1:52
1:37
0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77