The race, in three figures
Field beaten
1%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:40
v median
71/77
Rank
Biggest loss
Wall Balls
+8:39
v median
72/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:35Running 1 4:57v median +0:461000m SkiErg 5:38v median +1:09
-
Block 02 13:55Running 2 9:49v median +3:5350m Sled Push 4:06v median +1:53
-
Block 03 18:53Running 3 10:28v median +4:0050m Sled Pull 8:25v median +4:05
-
Block 04 21:29Running 4 11:56v median +5:3180m Burpee Broad Jump 9:33v median +5:47
-
Block 05 38:27Running 5 32:21v median +26:021000m Row 6:06v median +1:18
-
Block 06 19:12Running 6 16:36v median +10:12200m Farmers Carry 2:36v median +0:40
-
Block 07 21:38Running 7 14:45v median +8:29100m Sandbag Lunges 6:53v median +2:55
-
Block 08 30:51Running 8 17:52v median +11:35Wall Balls 12:59v median +8:39
Roxzone, per block
Approach · Exit 11:54
B1 · 1000m SkiErg
1:11
0:33
0:38
B2 · 50m Sled Push
1:51
0:23
1:28
B3 · 50m Sled Pull
1:51
0:14
1:37
B4 · 80m Burpee Broad Jump
1:17
0:10
1:07
B5 · 1000m Row
3:44
0:14
3:30
B6 · 200m Farmers Carry
1:08
0:52
0:16
B7 · 100m Sandbag Lunges
0:52
0:35
0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77