The race, in three figures
The race, in words
1:08:47 at Cape Town 2026 put Max L. Strack-Zimmermann on the age-group podium: 3rd of 112 in the 35–39 age group.
The wall balls were where this race was made, 3:15 ahead of the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first. Quick through the roxzone: 3:52, ahead of 95% of the field.
Athletes who raced both Cape Town 2026 and Cape Town 1 2026 were 6:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 2:59v median −1:03
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Block 02 6:50Running 2 4:21v median −1:12
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Block 03 8:46Running 3 4:55v median −1:07
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Block 04 8:07Running 4 4:52v median −1:08
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Block 05 9:18Running 5 4:52v median −1:21
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Block 06 7:02Running 6 4:41v median −1:24
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Block 07 8:48Running 7 4:55v median −1:06
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Block 08 9:01Running 8 4:38v median −1:50
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.