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Cape Town / HYROX / Season 9 (2026/27)

Armand Aucamp-Van Noordwyk

RSA M 35-39 n = 651
Finish · net time
1:09:42
−24:25 v median 1:34:07
Men
36/651
35-39
4/112
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−2:29
v median
43/651
Rank
Biggest loss
1000m Row
−0:14
v median
196/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:08
    v median −0:54
    1000m SkiErg 4:16
    v median −0:16
  2. Block 02 6:44
    Running 2 4:15
    v median −1:18
    50m Sled Push 2:29
    v median −0:25
  3. Block 03 8:11
    Running 3 4:34
    v median −1:28
    50m Sled Pull 3:37
    v median −1:15
  4. Block 04 8:20
    Running 4 4:40
    v median −1:20
    80m Burpee Broad Jump 3:40
    v median −2:29
  5. Block 05 9:39
    Running 5 4:56
    v median −1:17
    1000m Row 4:43
    v median −0:14
  6. Block 06 5:47
    Running 6 4:28
    v median −1:37
    200m Farmers Carry 1:19
    v median −1:03
  7. Block 07 8:17
    Running 7 4:40
    v median −1:21
    100m Sandbag Lunges 3:37
    v median −2:21
  8. Block 08 11:39
    Running 8 4:48
    v median −1:40
    Wall Balls 6:51
    v median −0:47

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg
0:45
0:20 0:25
B2 · 50m Sled Push
0:46
0:13 0:33
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
0:25
0:05 0:20
B5 · 1000m Row
0:15
0:06 0:09
B6 · 200m Farmers Carry
0:31
0:19 0:12
B7 · 100m Sandbag Lunges
0:27
0:17 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651