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Cape Town / HYROX / Season 9 (2026/27)

John Tambwe Kapita

COD M 25-29 n = 651
Finish · net time
1:12:49
−21:18 v median 1:34:07
Men
50/651
25-29
12/113
Field beaten
92%

The race, in three figures

Field beaten
97%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
85/651
Rank
Biggest loss
Wall Balls
+1:05
v median
416/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 2:43
    v median −1:19
    1000m SkiErg 4:07
    v median −0:25
  2. Block 02 6:12
    Running 2 4:02
    v median −1:31
    50m Sled Push 2:10
    v median −0:44
  3. Block 03 8:48
    Running 3 4:29
    v median −1:33
    50m Sled Pull 4:19
    v median −0:33
  4. Block 04 8:38
    Running 4 4:32
    v median −1:28
    80m Burpee Broad Jump 4:06
    v median −2:03
  5. Block 05 9:31
    Running 5 4:54
    v median −1:19
    1000m Row 4:37
    v median −0:20
  6. Block 06 6:41
    Running 6 4:28
    v median −1:37
    200m Farmers Carry 2:13
    v median −0:09
  7. Block 07 9:13
    Running 7 4:29
    v median −1:32
    100m Sandbag Lunges 4:44
    v median −1:14
  8. Block 08 13:27
    Running 8 4:44
    v median −1:44
    Wall Balls 8:43
    v median +1:05

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg
0:39
0:16 0:23
B2 · 50m Sled Push
0:42
0:12 0:30
B3 · 50m Sled Pull
0:32
0:06 0:26
B4 · 80m Burpee Broad Jump
0:19
0:04 0:15
B5 · 1000m Row
0:13
0:06 0:07
B6 · 200m Farmers Carry
0:39
0:28 0:11
B7 · 100m Sandbag Lunges
0:32
0:21 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651