The race, in three figures
Field beaten
89%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:55
v median
31/651
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
311/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:57Running 1 4:42v median +0:401000m SkiErg 4:15v median −0:17
-
Block 02 6:51Running 2 4:22v median −1:1150m Sled Push 2:29v median −0:25
-
Block 03 8:24Running 3 4:38v median −1:2450m Sled Pull 3:46v median −1:06
-
Block 04 9:20Running 4 4:49v median −1:1180m Burpee Broad Jump 4:31v median −1:38
-
Block 05 9:24Running 5 4:50v median −1:231000m Row 4:34v median −0:23
-
Block 06 7:05Running 6 4:45v median −1:20200m Farmers Carry 2:20v median −0:02
-
Block 07 9:09Running 7 4:25v median −1:36100m Sandbag Lunges 4:44v median −1:14
-
Block 08 9:31Running 8 4:48v median −1:40Wall Balls 4:43v median −2:55
Roxzone, per block
Approach · Exit 4:18
B1 · 1000m SkiErg
0:43
0:18
0:25
B2 · 50m Sled Push
0:47
0:13
0:34
B3 · 50m Sled Pull
0:48
0:07
0:41
B4 · 80m Burpee Broad Jump
0:34
0:07
0:27
B5 · 1000m Row
0:15
0:07
0:08
B6 · 200m Farmers Carry
0:35
0:24
0:11
B7 · 100m Sandbag Lunges
0:37
0:27
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651