The race, in three figures
The race, in words
Fayyad Jacobs finished in the top 10% of the field at Cape Town 2026, in 1:12:51 for 51st of 652 men in the Open division.
Nowhere gained more than the wall balls: 2:55 on the median. Paced to finish: the second half went 3:46 better against the middle of the field than the first. Quick through the roxzone: 4:18, ahead of 90% of the field.
The field ran 6:39 faster at Cape Town 2026 than at Cape Town 1 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:42v median +0:40
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Block 02 6:51Running 2 4:22v median −1:11
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Block 03 8:24Running 3 4:38v median −1:24
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Block 04 9:20Running 4 4:49v median −1:11
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Block 05 9:24Running 5 4:50v median −1:23
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Block 06 7:05Running 6 4:45v median −1:20
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Block 07 9:09Running 7 4:25v median −1:36
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Block 08 9:31Running 8 4:48v median −1:40
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.