The race, in three figures
The race, in words
Damien Raquidel finished in the top 10% of the field at Cape Town 2026, in 1:13:00 for 54th of 652 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:08 on the median. Time in the roxzone, 4:31, was faster than 87% of the field.
Cape Town gave the field time back: about 1:55 faster than the average race this season, by 214 athletes who raced both. 4:18 slower than at Paris GP 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:45v median −1:17
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Block 02 7:20Running 2 4:19v median −1:14
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Block 03 8:51Running 3 4:41v median −1:21
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Block 04 8:42Running 4 4:41v median −1:19
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Block 05 9:29Running 5 5:01v median −1:12
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Block 06 6:42Running 6 4:54v median −1:11
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Block 07 9:49Running 7 4:55v median −1:06
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Block 08 10:40Running 8 5:01v median −1:27
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.