The race, in three figures
The race, in words
A top 10% finish for Andrew Pretorius at Cape Town 2026: 1:13:05, 57th of 652 men in the Open division.
The wall balls were where this race was made, 2:50 ahead of the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:42v median −0:20
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Block 02 6:56Running 2 5:02v median −0:31
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Block 03 8:19Running 3 5:08v median −0:54
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Block 04 9:41Running 4 4:59v median −1:01
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Block 05 9:15Running 5 5:03v median −1:10
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Block 06 6:51Running 6 4:58v median −1:07
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Block 07 9:20Running 7 4:49v median −1:12
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Block 08 9:55Running 8 5:07v median −1:21
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.