The race, in three figures
Field beaten
86%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−1:54
v median
51/651
Rank
Biggest loss
1000m SkiErg
+0:04
v median
370/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 3:28v median −0:341000m SkiErg 4:36v median +0:04
-
Block 02 7:05Running 2 4:42v median −0:5150m Sled Push 2:23v median −0:31
-
Block 03 8:51Running 3 4:51v median −1:1150m Sled Pull 4:00v median −0:52
-
Block 04 9:27Running 4 4:58v median −1:0280m Burpee Broad Jump 4:29v median −1:40
-
Block 05 9:28Running 5 4:58v median −1:151000m Row 4:30v median −0:27
-
Block 06 6:41Running 6 4:58v median −1:07200m Farmers Carry 1:43v median −0:39
-
Block 07 9:09Running 7 5:05v median −0:56100m Sandbag Lunges 4:04v median −1:54
-
Block 08 11:36Running 8 5:13v median −1:15Wall Balls 6:23v median −1:15
Roxzone, per block
Approach · Exit 3:46
B1 · 1000m SkiErg
0:48
0:23
0:25
B2 · 50m Sled Push
0:43
0:14
0:29
B3 · 50m Sled Pull
0:36
0:07
0:29
B4 · 80m Burpee Broad Jump
0:20
0:05
0:15
B5 · 1000m Row
0:18
0:08
0:10
B6 · 200m Farmers Carry
0:34
0:24
0:10
B7 · 100m Sandbag Lunges
0:27
0:19
0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651