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Cape Town / HYROX / Season 9 (2026/27)

Josh Schippers

RSA M 25-29 n = 651
Finish · net time
1:14:04
−20:03 v median 1:34:07
Men
67/651
25-29
18/113
Field beaten
90%

The race, in three figures

Field beaten
85%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−2:26
v median
47/651
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
228/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 2:55
    v median −1:07
    1000m SkiErg 4:11
    v median −0:21
  2. Block 02 6:56
    Running 2 4:22
    v median −1:11
    50m Sled Push 2:34
    v median −0:20
  3. Block 03 8:46
    Running 3 5:12
    v median −0:50
    50m Sled Pull 3:34
    v median −1:18
  4. Block 04 8:49
    Running 4 5:06
    v median −0:54
    80m Burpee Broad Jump 3:43
    v median −2:26
  5. Block 05 9:53
    Running 5 5:18
    v median −0:55
    1000m Row 4:35
    v median −0:22
  6. Block 06 7:13
    Running 6 5:02
    v median −1:03
    200m Farmers Carry 2:11
    v median −0:11
  7. Block 07 9:13
    Running 7 5:14
    v median −0:47
    100m Sandbag Lunges 3:59
    v median −1:59
  8. Block 08 12:07
    Running 8 5:29
    v median −0:59
    Wall Balls 6:38
    v median −1:00

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:41
0:20 0:21
B2 · 50m Sled Push
1:00
0:14 0:46
B3 · 50m Sled Pull
0:40
0:09 0:31
B4 · 80m Burpee Broad Jump
0:29
0:04 0:25
B5 · 1000m Row
0:15
0:07 0:08
B6 · 200m Farmers Carry
0:36
0:28 0:08
B7 · 100m Sandbag Lunges
0:30
0:21 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651