The race, in three figures
The race, in words
Josh Schippers finished in the top 10% of the field at Cape Town 2026, in 1:14:04 for 67th of 652 men in the Open division.
The burpee broad jumps were where this race was made, 2:26 ahead of the median. The race faded late: the second half went 1:19 worse against the middle of the field than the first. Quick through the roxzone: 4:10, ahead of 92% of the field.
Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:55v median −1:07
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Block 02 6:56Running 2 4:22v median −1:11
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Block 03 8:46Running 3 5:12v median −0:50
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Block 04 8:49Running 4 5:06v median −0:54
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Block 05 9:53Running 5 5:18v median −0:55
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Block 06 7:13Running 6 5:02v median −1:03
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Block 07 9:13Running 7 5:14v median −0:47
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Block 08 12:07Running 8 5:29v median −0:59
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.