The race, in three figures
The race, in words
1:14:17 at Cape Town 2026 put Temotio Jacopo 69th of 652 men in the Open division, ahead of 89% of the field.
The wall balls were the standout, 2:40 quicker than the median and 54th of 652. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Athletes who raced both Cape Town 2026 and Johannesburg 2025 were 11:59 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:14Running 1 3:11v median −0:51
-
Block 02 6:54Running 2 4:25v median −1:08
-
Block 03 8:36Running 3 4:36v median −1:26
-
Block 04 10:18Running 4 4:47v median −1:13
-
Block 05 9:57Running 5 5:03v median −1:10
-
Block 06 6:55Running 6 4:49v median −1:16
-
Block 07 9:43Running 7 4:52v median −1:09
-
Block 08 9:48Running 8 4:50v median −1:38
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.