The race, in three figures
The race, in words
1:14:20 at Cape Town 2026 put Gerhard Kotze 70th of 652 men in the Open division, ahead of 89% of the field.
The wall balls were the standout, 2:43 quicker than the median and 48th of 652. Stronger after halfway: 1:37 better against the middle of the field than before it.
Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:24v median −0:38
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Block 02 6:45Running 2 4:29v median −1:04
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Block 03 8:23Running 3 4:48v median −1:14
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Block 04 9:52Running 4 4:57v median −1:03
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Block 05 9:45Running 5 5:07v median −1:06
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Block 06 6:54Running 6 5:08v median −0:57
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Block 07 9:01Running 7 4:59v median −1:02
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Block 08 10:21Running 8 5:26v median −1:02
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.