The race, in three figures
The race, in words
1:15:12 at Cape Town 2026 put Human Willemse 75th of 652 men in the Open division, ahead of 89% of the field.
The wall balls were the standout, 2:50 quicker than the median and 35th of 652.
This was a quick course. Against their other races this season, the people who raced Cape Town gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:30v median −0:32
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Block 02 6:34Running 2 4:52v median −0:41
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Block 03 8:33Running 3 5:14v median −0:48
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Block 04 9:47Running 4 5:13v median −0:47
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Block 05 9:40Running 5 5:22v median −0:51
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Block 06 7:34Running 6 5:20v median −0:45
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Block 07 10:08Running 7 5:20v median −0:41
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Block 08 10:22Running 8 5:34v median −0:54
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.