The race, in three figures
The race, in words
Clinton Maneuls finished 77th of 652 men in the Open division at Cape Town 2026, in 1:15:27, faster than 88% of the field.
Nowhere gained more than the burpee broad jumps: 2:52 on the median. Time in the roxzone, 4:07, was faster than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Cape Town gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:35v median −0:27
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Block 02 7:12Running 2 4:30v median −1:03
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Block 03 9:34Running 3 4:40v median −1:22
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Block 04 8:00Running 4 4:43v median −1:17
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Block 05 10:11Running 5 5:04v median −1:09
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Block 06 6:57Running 6 4:47v median −1:18
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Block 07 10:30Running 7 4:42v median −1:19
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Block 08 10:39Running 8 4:57v median −1:31
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.