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Cape Town / HYROX / Season 9 (2026/27)

Jeroen Aardenburg

NED M 35-39 n = 651
Finish · net time
1:15:53
−18:14 v median 1:34:07
Men
86/651
35-39
10/112
Field beaten
87%

The race, in three figures

Field beaten
86%
Runs
83%
Stations
Biggest gain
Wall Balls
−2:11
v median
96/651
Rank
Biggest loss
50m Sled Push
+0:04
v median
350/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:21
    v median −0:41
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 7:40
    Running 2 4:42
    v median −0:51
    50m Sled Push 2:58
    v median +0:04
  3. Block 03 9:22
    Running 3 4:47
    v median −1:15
    50m Sled Pull 4:35
    v median −0:17
  4. Block 04 8:54
    Running 4 4:54
    v median −1:06
    80m Burpee Broad Jump 4:00
    v median −2:09
  5. Block 05 9:50
    Running 5 5:03
    v median −1:10
    1000m Row 4:47
    v median −0:10
  6. Block 06 7:04
    Running 6 5:00
    v median −1:05
    200m Farmers Carry 2:04
    v median −0:18
  7. Block 07 9:42
    Running 7 5:02
    v median −0:59
    100m Sandbag Lunges 4:40
    v median −1:18
  8. Block 08 10:45
    Running 8 5:18
    v median −1:10
    Wall Balls 5:27
    v median −2:11

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:54
0:23 0:31
B2 · 50m Sled Push
0:54
0:15 0:39
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
0:51
0:07 0:44
B5 · 1000m Row
0:21
0:11 0:10
B6 · 200m Farmers Carry
0:35
0:24 0:11
B7 · 100m Sandbag Lunges
0:40
0:27 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651