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Cape Town / HYROX / Season 9 (2026/27)

Tristan Smith

ESP M 30-34 n = 651
Finish · net time
1:16:00
−18:07 v median 1:34:07
Men
90/651
30-34
30/119
Field beaten
86%

The race, in three figures

Field beaten
87%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−2:33
v median
34/651
Rank
Biggest loss
50m Sled Push
+0:29
v median
488/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:09
    v median −0:53
    1000m SkiErg 4:02
    v median −0:30
  2. Block 02 7:46
    Running 2 4:23
    v median −1:10
    50m Sled Push 3:23
    v median +0:29
  3. Block 03 9:10
    Running 3 5:02
    v median −1:00
    50m Sled Pull 4:08
    v median −0:44
  4. Block 04 8:27
    Running 4 4:51
    v median −1:09
    80m Burpee Broad Jump 3:36
    v median −2:33
  5. Block 05 9:45
    Running 5 5:10
    v median −1:03
    1000m Row 4:35
    v median −0:22
  6. Block 06 7:52
    Running 6 5:06
    v median −0:59
    200m Farmers Carry 2:46
    v median +0:24
  7. Block 07 10:37
    Running 7 5:12
    v median −0:49
    100m Sandbag Lunges 5:25
    v median −0:33
  8. Block 08 10:56
    Running 8 5:06
    v median −1:22
    Wall Balls 5:50
    v median −1:48

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:44
0:20 0:24
B2 · 50m Sled Push
0:48
0:14 0:34
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:30
0:04 0:26
B5 · 1000m Row
0:22
0:13 0:09
B6 · 200m Farmers Carry
0:44
0:31 0:13
B7 · 100m Sandbag Lunges
0:33
0:22 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651