Skip to content
Sign in Sign up
Cape Town / HYROX / Season 9 (2026/27)

Nicholas James Daniels

RSA M 30-34 n = 651
Finish · net time
1:16:23
−17:44 v median 1:34:07
Men
93/651
30-34
31/119
Field beaten
86%

The race, in three figures

Field beaten
84%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−1:38
v median
85/651
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
400/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:01
    v median −1:01
    1000m SkiErg 4:11
    v median −0:21
  2. Block 02 7:02
    Running 2 4:11
    v median −1:22
    50m Sled Push 2:51
    v median −0:03
  3. Block 03 12:02
    Running 3 8:12
    v median +2:10
    50m Sled Pull 3:50
    v median −1:02
  4. Block 04 9:11
    Running 4 4:39
    v median −1:21
    80m Burpee Broad Jump 4:32
    v median −1:37
  5. Block 05 9:25
    Running 5 4:43
    v median −1:30
    1000m Row 4:42
    v median −0:15
  6. Block 06 7:08
    Running 6 4:35
    v median −1:30
    200m Farmers Carry 2:33
    v median +0:11
  7. Block 07 9:01
    Running 7 4:41
    v median −1:20
    100m Sandbag Lunges 4:20
    v median −1:38
  8. Block 08 11:01
    Running 8 4:50
    v median −1:38
    Wall Balls 6:11
    v median −1:27

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:52
0:20 0:32
B2 · 50m Sled Push
0:49
0:12 0:37
B3 · 50m Sled Pull
0:48
0:12 0:36
B4 · 80m Burpee Broad Jump
0:23
0:05 0:18
B5 · 1000m Row
0:15
0:06 0:09
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
0:31
0:22 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651