The race, in three figures
The race, in words
In the Open division at Cape Town 2026, F.C. Truter crossed the line in 1:16:41: 97th of 652 men, faster than 85% of the field.
Nowhere gained more than the burpee broad jumps: 1:22 on the median. Quick through the roxzone: 4:30, ahead of 87% of the field.
Cape Town ran fast: the 214 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:15v median −0:47
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Block 02 6:54Running 2 4:37v median −0:56
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Block 03 8:51Running 3 5:18v median −0:44
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Block 04 9:53Running 4 5:06v median −0:54
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Block 05 9:54Running 5 5:10v median −1:03
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Block 06 6:50Running 6 5:07v median −0:58
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Block 07 9:36Running 7 5:00v median −1:01
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Block 08 12:51Running 8 6:06v median −0:22
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.