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Cape Town / HYROX / Season 9 (2026/27)

F.C. Truter

RSA M 35-39 n = 651
Finish · net time
1:16:41
−17:26 v median 1:34:07
Men
97/651
35-39
14/112
Field beaten
85%

The race, in three figures

Field beaten
81%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
162/651
Rank
Biggest loss
1000m Row
−0:13
v median
207/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:15
    v median −0:47
    1000m SkiErg 4:16
    v median −0:16
  2. Block 02 6:54
    Running 2 4:37
    v median −0:56
    50m Sled Push 2:17
    v median −0:37
  3. Block 03 8:51
    Running 3 5:18
    v median −0:44
    50m Sled Pull 3:33
    v median −1:19
  4. Block 04 9:53
    Running 4 5:06
    v median −0:54
    80m Burpee Broad Jump 4:47
    v median −1:22
  5. Block 05 9:54
    Running 5 5:10
    v median −1:03
    1000m Row 4:44
    v median −0:13
  6. Block 06 6:50
    Running 6 5:07
    v median −0:58
    200m Farmers Carry 1:43
    v median −0:39
  7. Block 07 9:36
    Running 7 5:00
    v median −1:01
    100m Sandbag Lunges 4:36
    v median −1:22
  8. Block 08 12:51
    Running 8 6:06
    v median −0:22
    Wall Balls 6:45
    v median −0:53

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:47
0:20 0:27
B2 · 50m Sled Push
0:55
0:14 0:41
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:39
0:06 0:33
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
0:38
0:28 0:10
B7 · 100m Sandbag Lunges
0:28
0:18 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651