The race, in three figures
Field beaten
73%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:35
v median
60/651
Rank
Biggest loss
50m Sled Pull
+0:15
v median
377/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:43Running 1 3:20v median −0:421000m SkiErg 4:23v median −0:09
-
Block 02 8:24Running 2 6:21v median +0:4850m Sled Push 2:03v median −0:51
-
Block 03 10:37Running 3 5:30v median −0:3250m Sled Pull 5:07v median +0:15
-
Block 04 10:01Running 4 5:37v median −0:2380m Burpee Broad Jump 4:24v median −1:45
-
Block 05 9:52Running 5 5:18v median −0:551000m Row 4:34v median −0:23
-
Block 06 6:49Running 6 5:15v median −0:50200m Farmers Carry 1:34v median −0:48
-
Block 07 9:07Running 7 5:16v median −0:45100m Sandbag Lunges 3:51v median −2:07
-
Block 08 10:16Running 8 5:13v median −1:15Wall Balls 5:03v median −2:35
Roxzone, per block
Approach · Exit 4:26
B1 · 1000m SkiErg
0:49
0:22
0:27
B2 · 50m Sled Push
0:48
0:14
0:34
B3 · 50m Sled Pull
0:44
0:10
0:34
B4 · 80m Burpee Broad Jump
0:33
0:06
0:27
B5 · 1000m Row
0:19
0:08
0:11
B6 · 200m Farmers Carry
0:38
0:27
0:11
B7 · 100m Sandbag Lunges
0:35
0:25
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651