The race, in three figures
Field beaten
79%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−1:23
v median
36/651
Rank
Biggest loss
1000m SkiErg
−0:24
v median
70/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:36Running 1 3:28v median −0:341000m SkiErg 4:08v median −0:24
-
Block 02 7:13Running 2 4:49v median −0:4450m Sled Push 2:24v median −0:30
-
Block 03 8:34Running 3 5:05v median −0:5750m Sled Pull 3:29v median −1:23
-
Block 04 10:04Running 4 5:13v median −0:4780m Burpee Broad Jump 4:51v median −1:18
-
Block 05 9:45Running 5 5:27v median −0:461000m Row 4:18v median −0:39
-
Block 06 7:18Running 6 5:25v median −0:40200m Farmers Carry 1:53v median −0:29
-
Block 07 10:20Running 7 5:21v median −0:40100m Sandbag Lunges 4:59v median −0:59
-
Block 08 12:40Running 8 5:28v median −1:00Wall Balls 7:12v median −0:26
Roxzone, per block
Approach · Exit 4:26
B1 · 1000m SkiErg
0:51
0:22
0:29
B2 · 50m Sled Push
0:49
0:15
0:34
B3 · 50m Sled Pull
0:41
0:08
0:33
B4 · 80m Burpee Broad Jump
0:35
0:07
0:28
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
0:37
0:27
0:10
B7 · 100m Sandbag Lunges
0:36
0:26
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651