The race, in three figures
The race, in words
1:17:48 at Cape Town 2026 put Wian Jonck 107th of 652 men in the Open division, ahead of 84% of the field.
Nowhere gained more than the sled pull: 1:23 on the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:26, ahead of 88% of the field.
Athletes who raced both Cape Town 2026 and Johannesburg 2026 were 5:41 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:36Running 1 3:28v median −0:34
-
Block 02 7:13Running 2 4:49v median −0:44
-
Block 03 8:34Running 3 5:05v median −0:57
-
Block 04 10:04Running 4 5:13v median −0:47
-
Block 05 9:45Running 5 5:27v median −0:46
-
Block 06 7:18Running 6 5:25v median −0:40
-
Block 07 10:20Running 7 5:21v median −0:40
-
Block 08 12:40Running 8 5:28v median −1:00
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.